The average person checks their phone about 80 times a day, spending about two hours attached to an array of attention-seeking apps. While technology has opened many new doors, including our virtual zendo, guest speaker Teshin Matt Sweger asks us to consider how continual virtual stimulation effects our Zen practice. Teshin looks at Case 12 of the Gateless Gate to help us understand how to hold our attention in the present moment.
Recorded in our virtual zendo on February 24, 2022.