Teachings
-
Video – This Very Moment, Valerie Forstman
March 18, 20211 min read
Zen is the heart of the one who asks. Using modern American and ancient Zen poetry Valerie explores the unconditional now - a single tissue of constant change - by looking at grief, the heart, death, emptiness and form. One glimpse of who we truly are, speaks to all of this. Valerie asks how can we get a glimpse into the heart of the matter and surrender to the intimacy of things just as they are? [embed]https://youtu.be/G2q12w3HWlY[/embed] Visit our...
Watch the video -
Dharmatalk: Awakening to Love and Compassion
March 16, 20211 min read
"... the very first line of the {Heart} sutra links Avalokiteshvara, the Bodhisattva of love, mercy, and compassion, with awakening and liberation ..." "... What does it take to just grow one level bigger? ..." Description: In this talk, which was given on the first day of the Spring 2020 sesshin at Mountain Cloud, we again take up the topic of the Heart Sutra, examining how the five skandhas may cease through a disciplined practice of sitting. The very...
Listen to the talk -
Video – Everyday is a Good Day, Talk 4 from Full Moon, Clear Mirror Retreat
March 13, 20211 min read
The full moon has a long history of being the clearest expression of awakening. For Dogen the moon represents Zazen, silent sitting, in each moment. As a way of glancing at this moon, Valerie turns to a koan from a turbulent and deadly period in China’s history: Case 6 from the Blue Cliff Record, Every day is a Good Day. This story is addressed to each of us, a living koan that we have been taking up during...
Watch the video -
Video – Silent Sitting – Talk 3 from Full Moon, Clear Mirror Retreat
March 12, 20211 min read
Whole heartedly engaging in single minded sitting is naturally undefiled. The true Dharma appears of itself. ~ Dogen Full moon Clear mirror, another name for Zazen.... the still still state of this practice illuminating everything, reflecting each thing just as it is. ~ Valerie Forstman Valerie looks at a central theme: The all-pervading sitting of Shakyamuni Buddha. She explores Case 18 from the Blue Cliff Record, The National Teacher's Tombstone. [embed]https://youtu.be/8ZZ_v6_-Kz4[/embed] See all talks from this retreat on...
Watch the video -
Video – What is Going On? Bill Bruce
March 11, 20211 min read
Senior student Bill Bruce shares dharma nuggets from his many years of practice and study. Bill looks at the koan, The no gate gateway. Case: "Unmon said, the world here stretches boundless away. Why let the bell sounds tell you when to don your seven-piece robe?" Bill talks about grief, illness and loss and absolute surrender. He focuses on our shared planetary grief about environmental catastrophe. [embed]https://www.youtube.com/watch?v=npv_rj4oq0Y[/embed] See many more talks from MCZC our YouTube Channel. Image: Dock at...
Watch the video -
Video – The Immensity of Being, Talk 2 from Full Moon, Clear Mirror Retreat
March 7, 20211 min read
Though there is south and north for humans, how can there be a south or north for Buddha nature. ~ Huineng For this second talk of the Full Moon, Clear Mirror Retreat, Valerie turns to the story of Mugai Nyodai (Chiyono), a 13th-century Japanese Buddhist nun credited with becoming the first Zen Buddhist Abbess and female Zen Master. [embed]https://youtu.be/yQWVi4P1u4c[/embed] See all talks from this retreat on our YouTube Channel...
Watch the video -
Video – Neither Good nor Evil, Talk 1 from the Full Moon, Clear Mirror Retreat
March 5, 20211 min read
This first talk from our February 2021 retreat turns to the Zen origin story about, Huineng, the sixth Chinese Ancestor whose enlightenment was sparked by a passage from the Diamond Sutra. To do this, Valerie explores Case 23 from the Gateless Gate, Think Neither Good nor Evil. See all talks from this retreat on our YouTube Channel [embed]https://youtu.be/GWT-ASa9DvE[/embed]
Watch the video -
Dharmatalk: The Flipside of Impermanence
March 2, 20211 min read
"... Every moment, if I pay attention, I feel a way I’ve never felt before. It’s totally new! ..." Description: The main part of this compilation of talks consists of a question and answer session conducted by Henry Shukman and Tias Little on the last full day of the January 2020 yoga and meditation retreat at Esalen. Questions revolve around similarities between yoga and zen, how to maintain a meaningful sitting practice in the midst of the...
Listen to the talk -
Virtual Zendo – FAQ
March 1, 20212 min read
Welcome to our Virtual Zendo This page... answers frequently asked questions about zoom access and provides the zoom links for sits, retreats and the Introduction to Meditation Tuesday class. It also lists our online sitting schedule and offers help with time zone conversion Zoom Access FAQ and Guidance To participate in our virtual sits, talks the intro class and some retreats on your computer/tablet or other device, click on this zoom link.... sit.mountaincloud.org Passcode: mountain22 Be sure to click on the...
Read more -
Dharmatalk: Inquiry into Experience
March 1, 20211 min read
"... Zen is an effortless practice. It’s just letting go ..." Description: In these two short talks given at the Esalen Institute in January 2020, we hear about Zen's emphasis on awakening, which is closely linked to the original meaning of the word "Buddhism." Zen is a unique spiritual path in that it is more interested in the heart-to-heart transmission of the awakening experience than it is in rhetorical dogma. Koans have a central place in this...
Listen to the talk -
Dharma Talks from Valentine’s Weekend Introduction to Meditation Retreat, 2021
February 26, 20211 min read
Zen is awakening to the dynamic reality of the present moment.....Zen is finding love in all things at all times. ~ Ruben Habito Valerie's first talk from our Valentine's weekend Intro retreat explores Zen practice from the mind of compassion and curiosity. Valerie looks at the Buddhist origin story - Shakyamuni's awakening - and she discusses some of the fruits of practice. Valerie also asks (and simply answers) What is Zen? A life long path of...
Watch the video