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Archive | Dharma & Teachings

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Henry Shukman on The Tim Ferris Show

Henry Shukman talks with host Tim Ferriss about Zen tools for awakening, Ayahuasca vs meditation, koans, and using our wounds as a doorway to practice and enlightenment.This is great conversation between two gifted communicators. Tim asks Henry probing questions which Henry answers with humor, humility and honesty. Not to be missed! Click here to listen. Show […]

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Message from Henry: Mindfulness

…a taste of our mindfulness developing and expanding. Mindfulness… it can be like creating a warm loving home inside yourself. Whenever an uncomfortable feeling comes up, an edge of fear, hurt, irritation, anxiety, stress, restlessness, annoyance, hurry, or overwhelm, or despondency — when they arise in the heart, the warm home is quickly activated, the […]

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