Practice as Pilgrimage
The Way is never apart from you, right where you are. Why should we wander here and there to practice? Eihei Dogen Zen has deep roots in the practice of
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Practice as Pilgrimage
This Blue Sky: Zazenkai and Q&A with Valerie Forstman (videos)
Substance of Practice
Peace
Three Fruits of Zen
Present Moment Awareness in Anxious Times
Thoughts in Meditation
Why We Sit, Valerie Forstman
Meditation Tip from Valerie, Present Moment Awareness
Sitting Nowhere, Leaving no Traces
Meditation Tip from Valerie, Three Fruits
Brain Savvy Spaciousness and Contentment, Rick Hanson (Video)
Inequalities: Dharma Talk with Shosan Victoria Austin
Henry Shukman on The Tim Ferris Show