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Introduction to Meditation Virtual Retreat
Start the New Year with meditation practice! Join us for this introductory weekend retreat, led by Valerie Forstman. This short virtual retreat is designed to offer guidance and support for those new to Zen retreats. The instruction and practice will help less experienced meditators acclimate to extended periods of sitting and begin to go deeper […]
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Zazen
Sitting meditation. Open to all.
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