Insight Dialogue Series with Nicola Redfern – Two Sessions Remain, September 30 and October 2

Mountain Cloud Zen Center is pleased to offer a six-week Insight Dialogue introductory series led by Mountain Cloud member and Insight Dialogue teacher, Nicola Redfern.

Insight Dialogue, is an interpersonal meditation practice that brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship.

Insight Dialogue Series
5 Monday Evenings 
September 2, 9, 23, 30 and October 7
and one Sunday Evening, September 15

During these six weekly classes, participants will explore the six meditation instructions, or guidelines, that form the core of Insight Dialogue practice. These guidelines help establish and sustain the meditative qualities of the mind while reflecting on topics that encourage a direct and intimate inquiry into the dharma.

Attending the entire series will provide a fuller experience of Insight Dialogue, but you are invited to attend any of the classes to get a taste of this powerful meditative practice. If you plan to attend or have questions, text Nic Redfern at (505) 310-1114. No cost, dana gratefully accepted.

NOTE: The Insight Dialogue Daylong Workshop, scheduled for Saturday September 28 is cancelled. 

Nicola Redfern is an Insight Dialogue Teacher with an extensive background in Zen meditation. She has been trained to teach Insight Dialogue by guiding teacher Gregory Kramer and other senior Insight Dialogue teachers. With a strong belief that awakening is not simply a solo endeavor, she’s particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships, and activating the potential to wake each other up. Nic has taught Nonviolent Communication, and currently works with the sick and elderly in a caregiving role.

Image: Blossom by Heidelbergein, Pixabay License
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