Go slow…
If that feels difficult, try to find the sense of rush in the body. Where is it?
Allow it to show itself to you. Give it some space and attention, allow it to be as it is. Tend it, love it, embrace it.
Once again, go slow. Sloooooww……
Time – in practice, we let it dissolve. We let it expand.
Turns out there is plenty of time. Who would have thought? No end of time.