Saturday Morning Stillness, May 29 and July 3

Learn to meditate with Valerie Forstman at
Saturday Morning Stillness, 9am to noon

The first two Saturday classes will be on May 29 and July 3.
The class is not a series, but attend as many as you want for support.

No registration or cost for the class, but donations are encouraged.
Donate here

Join the class with our zoom link:  sit.mountaincloud.org

The class will include detailed meditation instruction, a talk by Valerie, an opportunity to ask questions and several periods of meditation. If you are brand new to meditating, want to hone your posture, or need support focusing your practice, this is a good class for you.

Image: Cherry Blossom by suju-foto, from Pixabay.com
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