“… Have courage. Have trust. Let go. Surrender. Grow. ...”
Description: Traditionally in Buddhism, there were three phases in the growth of practitioners. One must move beyond sati and samadhi — mindfulness and “unification of mind” — to reach prajna, wisdom. Developing along these lines requires us to let go of the many delusions we have been carrying around, especially our sense of self. In this talk, we consider how we may contribute to systemic change both through sitting and embodied mindfulness in the world.
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Post & Featured Image (edited): Colorful butterfly in hand by belchonock, purchased from depositphotos, for use only on our website/social channels (this image is not permitted to be shared separately from this post).