Dharmatalk: The Intersection of Yoga and Zen

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“… who we are in the present moment–this very moment …”

present moment

“… Housebuilder, I have seen you! You will never build your house here again  …”


Description: In this dialogue, which took place at the Esalen Institute in January 2020, yoga teacher Tias Little and zen teacher Henry Shukman talk about the similarities and differences between these two great traditions. Both yoga and zen share an emphasis on inquiry. When we inquire deeply within our bodies and our sensory fields, as we do in practice, we start to “see” in a way commensurate with knowing more and more who we are in the present moment–this very moment where we find ourselves.

Post & Featured Image:  Stones in water by elenathewise, purchased from YayImages, for use only on our website/social channels (this image is not permitted to be shared separately from this post)..

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