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Original Love 3: Absorption, Sitting with First Koans – Virtual Meditation Retreat, October 22-25

Join us for Original Love 3: Absorption, Sitting with First Koans, the third in a series of virtual online meditation retreats, co-led by Henry Shukman and Valerie Forstman In this retreat we explore approaches to samadhi and dissolving boundaries as we sit with some early koans, such as “what is this,” “who am I,” and […]

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letting go shukman

Dharmatalk: The Process of Letting Go of Everything

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“… You can only see it when you are it …” Description: Ongoing series on basic Buddhism. Human beings tend to get constantly captivated by their “default mode network,” which can generate a continuous stream of internal commentary. To really be able to be present without an outward task: that is the basic meaning of the […]

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