If you have developed a stable daily meditation practice, it’s possible to become a student at Mountain Cloud by taking the following steps.
Attend enough sits and events to feel clearly that Mountain Cloud is a community and place where you’d like to practice. (During the covid lockdown please attend our online events).
Attend several of our “introduction to meditation” classes.
Listen and watch these introductory talks (podcasts and videos) recorded by Henry.
Attend at least two multi day retreats (5 days or longer each). During the covid-19 lockdown, attend at least four virtual retreats.
Read the Guidelines for Members wrritten by Henry.
Become a member of Mountain Cloud. Click here for details.
Read some of our recommended books:
- Zen: the Authentic Gate, Yamada Koun
- Three Pillars of Zen, Philip Kapleau
- Zen Mind, Beginner’s Mind, Shunryu Suzuki
- Mindfulness in Plain English, Bhante Gunaratana
Currently our teachers, Henry Shukman and Valerie Forstman, are not having any face to face meetings with students. Once you have completed some of the suggested readings and classes, set up counseling session with Henry or Valerie, as a way to begin receiving individual guidance. You can email Valerie or Henry directly. Contact details are below. Please note that Henry’s schedule is very full and he may not be available to meet with you.
Private Interviews / Dokusan
Henry is not currently offering dokusan or taking new students.
Valerie is offering dokusan to any interested Mountain Cloud member, including Henry’s students. She offers 10-minute interviews which you can schedule through our online system. If you decide to schedule with Valerie, please send her a brief email prior to your first meeting with details about your practice (eg what koan you are working on or other relevant details).
Please contact our administrator to gain access to this online scheduling system.
Private Practice Sessions
If you would like an extended interview with Valerie about your practice and spiritual journey, she is available for spiritual practice sessions. Sessions are typically 30-55 minutes long and are available via skype, zoom, FaceTime, Whatsapp and phone. There is a fee based on a flexible sliding scale, we want to make these sessions affordable for all regardless of financial means. Contact Valerie directly for scheduling.
Henry offers some private interviews, similar to Valerie but his schedule is very full. He recommends that you begin by following our guidelines on the website for becoming a student. Or, if you’re not interested in becoming a student at MC, then start by attending some of our events, including at least two retreats, or two of our multi-week courses. If after that you’d still like to connect with Henry, you can contact him on the email below, but please be aware it may take some time for him to return your email.