Henry opens this Thursday evening dharma talk with a short awareness/grounding practice that we can do anytime during our day: Awareness, Balance, Core or ABC. Henry also reads a short passage from the new book he has been writing which examines the five types of practice. The Original Love retreats have explored some of the topics in this new book which is intended to bridge a gap between modern mindfulness practice and practices that focus on awakening.
Henry also answers remaining questions from the Why Koans? Retreat, touching on a variety of practice and awakening issues.