Dharma Talk: “Taking Care of the One Who is Not Ill” Valerie Forstman
Zen practice invites us to sit in the midst of things just as they are without being tossed about by difficulties. As the waves settle, it can happen – in
Dharma Talk: “Opening the Floodgates” with Shana Smith
Shana delves into Case 9 of the Hekiganroku and Case 15c of the Miscellaneous Koans as pointers to navigating the polycrisis. Recorded on February 5th, 2026 Please consider supporting Mountain
Dharma Talk: “Sun-faced Buddha, Moon-faced Buddha” with Valerie Forstman
This talk begins with the question of how to embody the freedom and ease of Zen’s empty hands while being fully attuned to the cries of the world – including
Dharma Talk: “The ‘Such-as-this’ Sutra” with Valerie Forstman
Opening with a reading of Mountain Cloud’s Land Acknowledgment, this talk is framed by a tribute to Joanna Macy through poetry that helped to inspire her deep and abiding support
Dharma Talk: “Sitting in the Midst of Tragedy” with Scott Thornton
Scott takes up Case 6 of the Blue Cliff Record, Unmon’s “Every Day is a Good Day.” Recorded on January 15th, 2026 Please consider supporting Mountain Cloud with a donation
Dharma Talk: “Begin Again: The timeless gift of a new day” with Valerie Forstman
In this first Dharma talk of the new year, Valerie reads from a recently published collection of poetry, Begin Where You Are, then turns to the question, ‘Where Are You?’
Dharma Talk: “One Treasure – Endlessly Functioning” with Valerie Forstman
In the wake of the Rohatsu sesshin at Mountain Cloud and our deep dive into Hakuin’s Song of Zazen, Valerie begins this talk with a painting by Hakuin, an image
Dharma Talk – Illumined; Illumining: The Full Moon of Our Lives
On the occasion of the last full moon of this calendar year, Valerie turns to case 100 in the Blue Cliff Record or Hekiganroku. Speaking directly to our life and
Dharma Talk: “The Boundless Way” with Maria Habito
Maria turns to Mumonkan Case 7, Joshu’s “Wash your Bowl”, his advice to a newcomer who earnestly asked him for instruction about the way. How does this simple instruction reflect
Dharma Talk: “Freedom and the Sound of the Bell” with Carolyn Seburn
How do we reconcile the wondrous and borderless reality of the essence with the messiness of our everyday lives? Are changing diapers, checking a phone or driving to work really
Dharma Talk: “Nothing Lacking” with Scott Thornton
In this talk, Scott takes up Case 10 of the Mumonkon, “Seizei the Poor.” Recorded on November 6th, 2025 Please consider supporting Mountain Cloud with a donation or becoming a
Dharma Talk: “Bring me the Rhinoceros” with Valerie Forstman and Natalie Goldberg
For this talk, Valerie is joined by friend, author, artist, and dharma teacher, Natalie Goldberg. Together, Natalie and Valerie take up case 25 in the Book of Equanimity or Shoyoroku
Dharma Talk: “How to See in the Dark” with Valerie Forstman
This talk begins with the question, ‘What is it to be human?’ When Siddhartha Gautama was 29 years old, he leapt beyond the palace walls of his rarified life in search of an answer to this question. One of Shakyamuni Buddha’s earliest teachings points the way towards what he discovered: Stop and see. Stop the conditioned activity of our discursive minds, our habitual ways of framing the world, our fixed concepts about who and what we are. Put down the artifice of that narrow flashlight. Turn off the projector and see. See what remains. In effect, see in the dark.
In response to this invitation, Valerie turns to case 89 in the Hekiganroku or Blue Cliff Record, ‘Unmon’s Bright Light.’ Addressing the assembly, Unmon says, “Everyone has their own bright light. When you look at it, you can’t see it; it is complete darkness. Now, what is the bright light of you all?” Unmon’s own reply is a pointer to who we truly are and to how that matters in our lives.
Dharma Talk: “Everywhere You Turn” with Valerie Forstman
This talk takes up case 34 in the Blue Cliff Record or Hekiganroku, “Kyozan’s ‘Not Wandering,’” as a guide to that exploration. Kyozan (Yangshan) asks a monk, “Where have you