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Thursday Evening Event with Guest Teacher Shana Smith
Join us for our May 12 Thursday evening online event, sitting-meditation and a dharma talk given by guest teacher Shana Smith. Meditation begins at 5:30pm MT and the dharma talk begins at about 6:00pm MT. This weekly event is free and open to all.
Zoom link: sit.mountaincloud.org
Shana Smith discovered yoga in 1990 and began attending regular classes in several different styles of yoga After several years of ardent practice and study, she began to teach at her local studio and Yoga Temple. Shana became interested in the sensations and insights she experienced in Savasana, which led her to begin a regular meditation practice and in 2007 took refuge in the Sanbo Zen Lineage, in which she is now a senior student. She is also a member of the Florida Community of Mindfulness, and has taken the Bodhisattva Vows. Over the years, she has found a tremendous synergy between Yoga and Zen, and integrates the two in her daily, committed practice. She and her husband own the Gainesville Retreat Center, a meditation and yoga center based on a 120-acre wildlife refuge in Gainesville, Florida.
Dana for Shana: Venmo @shana-banana-smith or PayPal paypal.me/shanabananasmith
If you like these Thursday evening events, please make a donation to Mountain Cloud. We are able to offer weekly programing like this because of your support.
If you miss a dharma talk, you can find it on our YouTube channel within a week or two.