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Zazen
Silent sitting meditation. Open to all.
To participate online, please click on the zoom link below:
sit.mountaincloud.org
Passcode: mountain22
Participants will be guided through two rounds of 25-minute sits, with a 5-minute walking meditation in between. You’re welcome to attend both sits, or just one if you’re new to silent sitting.
∞
Zazen, derived from the Japanese term meaning ‘sitting meditation’, is a cornerstone practice in Zen Buddhism. At its essence, Zazen is the act of simply sitting, yet it encompasses much more than mere physical stillness. Practitioners engage in Zazen with a deliberate posture and mental focus unique to Zen meditation, emphasizing mindfulness and awareness of breath. Through dedicated practice, Zazen cultivates clarity, presence, and insight, serving as a pathway to deepening one’s understanding of the self and the nature of reality.
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You may sit with us in our zendo as follows:
Monday – Thursday
7:00-8:00am • Zazen
5:30-6:30pm • Zazen
Wednesday
5:30-6:30pm • Wisdom Wednesday
meditation + guidance + brief talk/Q&A
Thursday
5:30–7:00pm • Dharma Talk
meditation & dharma talk at 6:00pm
Sunday
8:30–9:30am • Zazen
9:30- 10am • Social Tea (in-person only)
10- 11:15am • Introduction to Zen Meditation (in-person only)
To attend in person, please read and follow our COVID-19 Protocols for MCZC’s current policies on masks, vaccinations, and testing.
An event every week that begins at [first_occurrence_start_time] on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, starting [first_occurrence_date] and repeating until March 23, 2024
- Date
- February 21, 2022
- Time
-
7:00 am - 8:00 am
- Event Categories
- Sanbo Zen, Weekly/Daily Event
- Address
- Mountain Cloud Zen Center
-
7241 Old Santa Fe Trail
Santa Fe, NM 87505 United States + Google Map - Phone
- (505) 303-0036