Posted inMindfulness, Mu, Videos

Meeting Mu, Dharma Talk by Henry Shukman

November 2, 2020

Developing mindfulness is like creating a warm loving home inside yourself.

In Henry’s final talk prior to the election he acknowledges that the eyes of people all over the globe are watching our country. It’s important to remember that the purposes of the Mahayana (our Zen Practice) is the reduction of suffering. Whatever outcome this election brings – this purpose goes on. The grand project of the great vehicle carries on.

Henry speaks also about awakening, Mu and mindfulness. Developing mindfulness is like creating a warm loving home inside yourself – whenever an uncomfortable feeling arises in the heart – body – mind, this warm home is waiting to welcome it. The warmth of the welcome is stronger than the chill of the distress.

Find this and many other talks and discussions on the Mountain Cloud You Tube Channel.

Image: Hut Hills, by Rottonara from Pixabay.com
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