“… well-being which is what brings many of us into meditation ...”
Description: Henry introduces the concept Original Love in this first talk from our 2020 Summer Virtual Sesshin. Original Love is an experience (or many experiences) and is not a concept that can be simply defined. Henry talks about the four levels of Zen Practice focusing on the first level, well-being, the desire for which is what brings many of us into meditation. We want to feel better. The popular mindfulness movement is within this level. Henry asks, how does original love address this worldly level of well-being? His answer is: allowing.
And, here’s a link to our YouTube video of this talk.
Post & Featured Image (edited): Young Woman Practices Yoga, Sitting in Lotus Position By sirinapawannapat.gmail.com, purchased from depositphotos, for use only on our website/social channels (this image is not permitted to be shared separately from this post).