Dharmatalk: Meditation & The Brain

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“The default mode of the brain is not quiet.” 

brain mind obsession

Description: Beginning with a quote from the book, Siddhartha’s Brain, this talk explores facets of meditation across various traditions, as well as a few of the basics of what is happening in our brain when we meditate. Meditation practice can open up a deeper part of our nature where there is only commonality among all beings.

Post & Featured image: Brain Mind Obsession by John Hain, Pixabay License.

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