Dharmatalk: Mu

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“… we must drop all the schemes and agendas we may bring to our sitting ...”

mu sitting meditation shukman

“… I want to devote myself to the capaciousness of my heart ...”

Description: Many of us who practice Zen are familiar with the koan Mu. How could spending the inordinate amount of time that we do on the cushion, concentrating on this one syllable, ever be beneficial? In this talk given on the first day of Mountain Cloud’s Spring 2020 3-day retreat, we practitioners are reminded that we must drop all the schemes and agendas we may bring to our sitting and go beyond the peaceful clarity of simple samadhi to experience the terrific thunderclap of awakening.

And, here’s a link to our YouTube video of this talk.

Also, check out our Upcoming Events:

Original Love Fall 2021 Program.

Post & Featured Image (edited): Yoga meditation at sunset by byheaven, purchased from depositphotos, for use only on our website/social channels (this image is not permitted to be shared separately from this post).

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