Solitary and Poor, Dharma Talk by Valerie Forstman

Enjoy this dharma talk from our October 10-11 Introduction to Mediation Retreat. Valerie Forstman explains what a teisho is, explores some of the great benefits of sitting meditation and introduces a koan, Case 10 from the Gateless Gate, Sozan and poor Seizai.

Image: Cloud by Geralt from
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