Video – Talk 1, April Virtual Meditation Weekend

Watch this first talk by Valerie Forstman from the April 2021 Introduction to Meditation Weekend Retreat. A talk at a Zen retreat is traditionally called a teisho which means, Presentation of the Shout. Valerie asks What is the Shout? It’s just this, presenting the fact of who we truly are and offering pointers on how to practice.

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Featured image: Tealight by Pixel2013,  from
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