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    • Zazenkai, Saturday July 16

    Saturday July 16, 2022 Zazenkai, A Day of Zen Led by Valerie Forstman  Women in Zen: Valerie will take up Bodhidharma’s disciple, Zongchi, for our July online day of Zen

    • Rohatsu Sesshin: December 5-11

    Rohatsu 2022 led by Henry Shukman and Valerie Forstman Dates: December 5-11 Join us for this annual sesshin commemorating the awakening of Shakyamuni Buddha. Both Henry and Valerie will be

    • Daylong Sit – Seeds of Practice, Saturday April 22

    Featured

    Join Valerie Forstman and our Sangha for Seeds of Practice, a Zazenkai on Saturday April 22, 2023 Hybrid Retreat A Zazenkai is a daylong sit which allows meditators to devote

    • 2023 Summer Hybrid Sesshin, June 26-July 2

    Featured

    Beyond Worlds, Before Knowing: Exploring the Path of Practice-Realization Led by Valerie Forstman Monday evening June 26 - Sunday noon July 2 Join us for this annual summer sesshin. Valerie

    • Autumn Sesshin: Four-day Online Retreat, September 14-17

    Autumn Online Retreat: September 14-17 led by Valerie Forstman with opening talk from Henry Shukman Join us online for four days of ordinary miracles with Zen practice led by Valerie Forstman.

    • Rohatsu Sesshin 2023

    Featured

    December 4-10, Online & In-Person Join us for this annual online & in-person sesshin commemorating the awakening of Shakyamuni Buddha. For Online Attendance, register at the bottom of the page.  

    • Intro to Zen Sesshin: Weekend Retreat

    Friday, February 9 - Sunday, February 11 This course is offered in-person & virtually Explore the benefits of a silent retreat with Mountain Cloud—discover how it can enrich both your

    Daylong Sit / Zazenkai

    Featured Zazenkai (Daylong Retreat)

    Saturday, February 24 This course is offered in-person & virtually Join Valerie Forstman and our Sangha for a Zazenkai (Daylong Sit) Please join us for a full day of sitting,

    • 2024 Spring Sesshin (hybrid)

    Featured

    Spring Sesshin: Beginner's Mind Monday, March 18 - Sunday, March 24 This is offered in-person & virtually    Still Accepting Applications for In-Person Attendance - Apply Now Online Registration is

    • Daylong Sit / Zazenkai

    Featured Zazenkai (Daylong Retreat)

    Saturday, June 1 This course is offered in-person & virtually Join Valerie Forstman and our Sangha for a Zazenkai (Daylong Sit) Please join us for a full day of sitting,

    2024 North American Sanbo Zen Sesshin (hybrid)

    Featured

    2024 North American Sanbo Zen Sesshin Monday, June 17 - Saturday 22 This is offered in-person (sold-out) & virtually    Register for virtual attendance We are honoured to have our

    • Daylong Sit / Zazenkai

    Featured Zazenkai (Daylong Retreat)

    Saturday, August 3 This course is offered in-person & virtually Join Valerie Forstman & our Sangha for a Zazenkai (Daylong Sit) Please join us for a full day of sitting,

    • 2024 Autumn Sesshin (hybrid)

    Featured

    Autumn Sesshin Monday, September 23 - Sunday 29 This is offered in-person & virtually    Apply for In-Person Attendance Register Now for Online Attendance Join us for this annual Autumn

    • Rohatsu Sesshin with Valerie & Henry (hybrid)

    Featured

    Rohatsu Sesshin co-led by Valerie Forstman and Henry Shukman  Monday, December 2 - Sunday 8 This is offered in-person & virtually    Register to Attend Online WAIT-LIST ONLY - Apply